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Yoga in the office

Do you want to reduce stress?

The negative impact of stress and a lack of exercise in the workplace is widely acknowledged. Yoga offers a cost effective and accessible to all solution for both the physical and mental strains encountered by your employees.

Delivering classes to suit your individual company requirements. Classes can range from Vinyasa flow and relaxation in a lunch hour through to deep relaxation sessions.

Contact me to chat through your requirements.

 

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