These half day "retreats" give you an affordable way to deeply relax and take a realistic amount of time out for yourself.
Sessions include revitalising energy snacks, such as smoothies and take you from positive intention setting, through slower Yin style practice, to a deeply relaxed and meditative conclusion.
check back soon for upcoming dates
10am-1pm WI Hut, Hartley Wintney
£40 get in touch to book your slot.